Clinics at: Hospital of St John and St Elizabeth | Clementine Churchill Hospital | Portland Hospital

How To Stop Period Pain Forever?

How To Stop Period Pain Forever?

Premenstrual and menstrual discomfort might occur. Mild pain to severe cramps is possible. Period pain is treatable. To permanently stop period pain, try treatment for period cramp relief or home care choices, especially if an underlying health condition causes period discomfort. The endometrium thickens during a woman’s menstrual cycle to allow pregnancy. Menstruation occurs when […]

8 Kinds Of Pregnancy Pain That You Don’t How To Handle And Prepare For

If you’re a first-time mother, you’re probably dealing with morning sickness, excitement and curiosity at the same time. Even when you’re having a second baby, you’re handling the same emotions all over again. Pregnancy is a life-changing, beautiful learning experience. You’re suddenly dealing with all kinds of body pain, which wasn’t always the case with […]

Climbing Stairs During the Third Trimester – Is Safe or Not?

This blog explores the safety of climbing stairs in pregnancy 3rd trimester and provides helpful tips and insights.  Introduction   Pregnancy is thrilling and transformative but has its fair share of worries and questions. One common concern for many expecting mothers is the safety of climbing stairs, especially as they approach the third trimester. Understanding how […]

Important Things You Should Know About Ovarian Cancer

Reproduction is one of the essential parts of our life. But certain diseases can alter it. One of them is ovarian cancer – a condition that claims thousands of women every year.  Ovarian cancer attacks the reproductive organ of the female, typically the ovaries. It is one of many leading causes of cancer death among […]

Is It Okay To Have Pregnancy After The Age Of 35?

Pregnancy warrants a roller coaster of mixed emotions. Many women feel relieved that it’s finally happening after years of trying to conceive. While some women who are not sure about having a baby might be terrified. Either way, it’s completely alright to feel all the emotions.  A common misconception runs around in our society that […]

What Medications Provide the Best Solutions for Chronic Pelvic Pain?

What Exactly Is Chronic Pelvic Pain ? Pelvic discomfort is defined as any pain between your hips and your belly button. When it lasts six months or more, it is considered chronic. The sort of discomfort linked with pelvic pain differs from one woman to the next. For example, some people suffer intense and continuous pain, […]

What are the Benefits of Exercises During Periods?

Most of us would like to stay in bed when we are on our periods, along with a hot water bag, chocolates, and some sleep. Exercise and gym workouts would literally be the last thing on our minds. But experts have discovered that gentle exercise benefits your symptoms and overall health. Contrary to what you […]

Some Useful Tips For Choosing The Best Private Gynaecologist

There comes a time in every woman’s life when she needs to visit the gynaecologist. It could be for a routine health checkup or for a particular problem, which demands medical attention. A general search will reveal that there are many qualified gynaecologists in your vicinity. In fact, their sheer number can make your quest […]

Helpful Tips To Manage High Risk Pregnancy

Having a baby is not an easy task. A woman has to go through a lot in order to bear a baby. Not all pregnancies are smooth and easy and some are really tough to manage. These are those high-risk pregnancies that involve a lot of issues. Doctors refer to these pregnancies as high-risk pregnancies […]

Things To Know For Your Daughter’s Gynaecologist Visit 

Your daughter has become a teenager now and you notice certain changes in her body. You might be wondering whether it’s time yet to let her start seeing the gynaecologist. As recommended by the American College of Obstetricians and Gynaecologists (ACOG), it is the ideal time for girls between 13 and 15 to start visiting […]