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How To Take Care of Yourself After an Abortion

An abortion can be quite an overwhelming experience for any woman. After getting an abortion, she goes through a number of physical changes. And it can be difficult if she is not mentally prepared for them.

Here are a few tips to take care of yourself after an abortion:

  1. Follow the instructions.

After a successful abortion at an abortion clinic in London, the doctor would provide you instructions on the recovery process post the procedure. Overall, abortion is a very safe process, but there is a higher risk of contracting any kind of infection in the cervix region until it completely closes.

The doctor will prescribe antibiotics medicines to prevent any infection. Additional prescription drugs might include medicines to help contract the uterus to its original size. The patient is expected to follow the medicine and dose prescriptions as recommended by the doctor and take the doses as prescribed.

You should avoid the use of tampons for about two months following the abortion to reduce the risk of any complications. Instead, you should use sanitary pads for the discharge or bleeding that follows the abortion procedure. Make it a point to change the pads every four hours to keep the region dry and hygienic.

You could become pregnant soon after the private abortion in London if you are sexually active. To avoid pregnancy, the doctor will recommend different kinds of birth control measures. Talk to the doctor and discuss what is best for your body and what you want. The doctor will offer you the best solutions accordingly.

  1. Know the normal symptoms.

Most women who undergo an abortion at private pregnancy termination clinics, experience cramping and bleeding during the initial few days following a private abortion — it is a normal occurrence. It happens as the uterus contracts back to its original size. Spotting or light bleeding could be visible for as long as six weeks. On the other hand, some women may not experience any kind of bleeding after an abortion.

After the successful abortion procedure at an abortion clinic, the hormones in your body need some time to return to their original levels. Therefore, you may experience mood swings, and your breast could feel more tender. However, these symptoms usually fade within some days after the abortion.

Seek immediate medical assistance if you observe any of the following symptoms:

  • Low body temperature that continues for 12 hours or more, or fever or high body temperature of 101 degrees or more

  • Heavy bleeding

  • Vaginal discharge with pus or foul odour

  • Dizziness

  • Intense abdominal pain

  • Shortness of breath

These signs or symptoms should never be ignored or neglected as they could be the signs of an infection and are not normal symptoms for any woman who has undergone an abortion.

  1. Take adequate rest.

The emotional and physical changes triggered by the abortion procedure could make you feel drained and weak. Therefore, give yourself some rest before returning to your normal daily activities. Your body needs time to stabilise and return to its original stage.Therefore, some rest will work wonders for your physical and mental healing process post the abortion procedure.

If you experience abdominal cramping followed by pain, then you could take pain relievers such as ibuprofen available over the counter to minimise the discomfort and pain. Plus, you could apply a warm heating pouch to the abdomen region or take a warm water bath to minimise the pain and cramping. Massage your stomach gently — this will give relief from the pain and would also help pass the uterine tissues.

Avoid any kind of strenuous physical activity, such as intense physical exercise or running for a minimum of one week after the abortion procedure. The doctor also suggests abstaining from sexual intercourse or inserting anything inside the vagina for a minimum of two to three weeks to prevent any kind of infection.

Acknowledge how you feel and accept the physical and psychological changes happening in your body. You may experience mood swings followed by days when you feel extremely low, and on some days you may feel extremely high. Give yourself adequate rest and let your body return to its normal stage. Once you feel normal, you could go back to doing your regular daily activities.

If you want more information about private pregnancy termination clinics, then you must visit Well Women Clinic today.

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