Did You Know That Women of All Ages Can Take Annual Wellness Exams?

Due to societal conditions, women are always expected to put others’ needs before themselves. Simply as how we take care of our loved ones, we must care for ourselves as well. When we undergo health screenings, we maintain the health and safety of our bodies. We remain physically, mentally, emotionally, and spiritually healthy by acquiring […]

Common Causes Behind an Itchy and Swelly Vagina

A swollen and itching vagina is an often painful, uncomfortable, and worrying symptom that could happen due to multiple reasons. It could be due to infections, hormonal imbalance, sexual intercourse, injury, irritating ingredients in your hygiene products, skin disorders, sexually transmitted disease, or even cancer. Fortunately, you do not need to worry too much about […]

What are the Benefits of Exercises During Periods?

Most of us would like to stay in bed when we are on our periods, along with a hot water bag, chocolates, and some sleep. Exercise and gym workouts would literally be the last thing on our minds. But experts have discovered that gentle exercise benefits your symptoms and overall health. Contrary to what you […]

Yoga Poses that Helps to Reduce Pelvic Pain

Endometriosis is a reproductive health condition where the endometrium (the uterine lining) outgrows itself to outside the uterus. It commonly occurs in the fallopian tubes, ovaries, rectum, bladder, pelvis, and lower abdomen. Symptoms include severe menstrual cramps, pain during sexual intercourse, pain during bowel movements and ovulation, nerve pain, difficulty conceiving, and lower abdominal pain. […]

Things to Know About Abortion Pills for Abortion

Medical termination of pregnancy is performed majorly in two ways: surgery or abortion pills. If you do not want to go ahead with surgery, abortion pills are a safe and simple method to end your pregnancy. However, you must be pregnant for under eleven weeks after the first day of your last period, and this […]

Why Severe Pelvic Pain Should Not Be Ignored

Our body responds to pain, such as burning, injury or freezing. It helps your body understand which actions and behaviours are detrimental to your health and safety and tells you that something might be wrong in your body. Though uncomfortable and often frustrating, debilitating pain hampers the quality of life. For example, women often experience […]

Useful Tips To Follow After Laparoscopic Hysterectomy Surgery

A hysterectomy is a surgical procedure performed to remove the uterus, the primary reproductive organ in a female body. Two ovaries are attached on each side with a fallopian tube, and a fertilised egg implants itself in the uterine lining to continue a pregnancy. Endometriosis, uterine fibroids and gynaecological cancer – all of them are […]

Powerful Home Remedies For Vaginal Itching – Try it Now

Women contract vaginal yeast infections at least once in their lifetime, but it remains a hush-hush topic for many. This occurs due to the Candida Albicans, which is a fungus naturally residing inside the vagina. Whenever an overgrowth of the fungus is observed, women experience vaginal yeast infections that require vaginal swelling treatment. Though you […]

7 Reasons Why Women Should Not Skip Their Health Checkups

Regular health checkups are essential to maintain one’s physical health and emotional well-being, which ranges from taking a day off to preserve your mental health or attending a health screening. Earlier, people would visit the doctor even only when they were ill. However, medical examinations have become necessary for everyone regardless of age, profession and […]

Know About Vaginal Discharge And Your Gynaecological Health

In most cases, vaginal discharge is our body’s way of cleansing itself. Some women experienced an increased discharge post using birth control, exercising, being stressed out or being sexually aroused. Regular vaginal discharge comprises fluid and cells from your uterus, and which lubricates the vaginal tissue to keep them protected from infections and irritation. You […]