5 Signs That Shows Your Chronic Pelvic Pain May Be Vulvodynia
If you’ve not heard of vulvodynia, you’re probably not alone. Vulvodynia is a condition that results in chronic vulvar pain, which also impacts your outer genitals and vaginal surrounding. It also refers to chronic discomfort and pain around the vulva, which doesn’t have an identifiable cause and lasts for at least three months. Other symptoms […]
8 Kinds Of Pregnancy Pain That You Don’t How To Handle And Prepare For
If you’re a first-time mother, you’re probably dealing with morning sickness, excitement and curiosity at the same time. Even when you’re having a second baby, you’re handling the same emotions all over again. Pregnancy is a life-changing, beautiful learning experience. You’re suddenly dealing with all kinds of body pain, which wasn’t always the case with […]
What are the Benefits of Exercises During Periods?
Most of us would like to stay in bed when we are on our periods, along with a hot water bag, chocolates, and some sleep. Exercise and gym workouts would literally be the last thing on our minds. But experts have discovered that gentle exercise benefits your symptoms and overall health. Contrary to what you […]
5 Important Symptoms That Women Should Never Ignore
Your health is your ultimate wealth. Therefore, you must take care of it as if it is your prized possession, especially if you are a woman. Because our bodies experience so many changes in our lifetime, we almost fail to monitor what changes are healthy and what is not. In this confusion, we ignore the […]
