Spotting before periods – is it normal?

Woman concerned about spotting before period seeking treatment options in London

For many women, the days leading up to their period come with a predictable rhythm—mild cramping, mood changes, maybe some bloating. But what happens when you notice light bleeding or spotting just before your period starts? Is this something to worry about, or is it a common part of your menstrual cycle?  Spotting before period […]