Pregnancy is one of the most thrilling and beautiful journeys in a woman’s life. The body goes through drastic changes during pregnancy. As much as sheltering and nourishing the little one inside you is important, it would be best if you continued to look out for yourself for a healthy and safe pregnancy by trusting a private gynaecologist in London.
Apart from nutrition and the healthy position of the fetus, your pelvic floor plays a huge role in childbirth. Did you know that neglecting your pelvic floor can result in urine leakage? It happens due to the pressure on the bladder that weakens during pregnancy and childbirth too.
What is Pelvic Floor?
The pelvic floor comprises layers, ligaments, and tissues that support the bladder, bowel movements, and uterus. It surrounds the vagina to the rectum.
You use your pelvic floor during urination, intercourse, and childbirth.
How Does Pelvic Floor Affect Pregnancy?
During pregnancy, there’s a change in the hormone cycle. As the baby grows, there is added weight to your pelvic floor, and it stretches muscles.
As you enter your second and third trimester, you might notice that it becomes difficult to control the bladder thereby causing pelvic pain.
Why Is Pelvic Health So Important For Your Pregnancy?
As mentioned earlier, during pregnancy, the pelvic floor stretches with the fetus growing. It becomes harder for the pelvic floor muscles to bounce back for support.
Prepping your pelvic floor muscles stronger will lead to less damage. The muscle experiences less strain. Besides, it reduces the complications during childbirth, labour and delivery. It eases down the pain and stress on the baby.
Whether you are going for C-section or vaginal birth, the pelvic will stretch. Hence, a healthy pelvic floor will bring faster recovery after childbirth.
In the event of severe damage, it is advisable to seek guidance from an experienced gynaecologist and receive pelvic pain treatment. Requesting for care at the right time will prevent hampering your regular activities.
Depending upon your needs, we at Well Women Clinic have skilled gynaecologists in London who assist you based on your current health status. Do not hesitate in asking for guidance. Setting yourself as a priority during pregnancy will improve the overall health of you and your little one.